Foam Roller – Travel Size Back Roller for Back, Legs, and Shoulders – Deep Tissue Massage for Myofascial Release, Exercise & Yoga

The Deep Recovery Hard Foam Roller is your travel-friendly companion for muscle relief. Compact and ultra-light, it fits easily in your bag, providing firm support for deep tissue massage and myofascial release. Target back pain, hips, legs, shoulders, and more with its ergonomic design. Whether you’re at home, at the gym, or on the go, this roller offers effective relief for tight muscles. Use it with Deep Recovery’s Body Track or on its own for consistent recovery.

Firm, Focused Pressure: This hard foam roller delivers deep tissue support and is ideal for precise myofascial release thanks to its smaller diameter.
Targeted Muscle Relief: Designed for trigger point work and deep rolling across the back, quads, hamstrings, lats, delts, and more.
Compact & Travel-Ready: Made from durable EPP foam and sized at 12″ x 4″—easy to pack and perfect for loosening tight muscles on the go.
Versatile Use: Use solo or as a support pillow with the Body Track—great for large muscle groups and daily mobility work.
Trusted by Athletes: Whether you’re a pro or just staying active, our tools are designed to perform—made by a small, American-owned business committed to quality and wellness.